Good Day IV & Wellness is a family-owned business that offers IV nutrition and hydration, intramuscular shots, and other wellness services through in-clinic appointments, mobile services, and special events across the Twin Cities.

From hydrating IV drips to quick wellness shots and beyond, we have everything you need to feel your best. Browse our full menu and learn about our three ways to experience a Good Day.
★★★★★
“Sarah is simply the best! She always takes the time to explain the benefits of the different IV options, answers all of my questions, and helps me feel comfortable throughout the entire process. Sarah’s attention to detail and personalized approach made a huge difference. I’ve gone to Sarah for multiple IV treatments and after, I always felt refreshed, energized, and noticed a significant improvement in my overall well-being. It’s clear that she is passionate about helping her clients feel their best…”
★★★★★
“If you’re terrified of needles like I am, I can’t recommend Sarah enough!! …She talked me through everything, never made me feel rushed, and was so patient with me. I’ve never had someone with her kindness and skill level poke me so well! I truly didn’t even feel a thing. I now always go back to her for my IVs. She truly goes above and beyond to make the experience as easy and anxious-free as possible. I appreciate it so much.”
★★★★★
“Best place to get IVs!! Sarah is the best nurse ever! She is so knowledgeable about all the drips and vitamins. She is also so nice and makes me feel great when I see her. If you need a pick me up hit up this place!”
★★★★★
“I had a wonderful experience with Sarah . Her compassionate and genuine care shined through as she cared about what my needs were for my particular situation. The iv she provided was exactly what my body needed. The procedure was low stress and smoothe! She lifted my spirit from the inside out with her expert care! Thank you Sarah!”
★★★★★
“Sarah is simply the best! She always takes the time to explain the benefits of the different IV options, answers all of my questions, and helps me feel comfortable throughout the entire process. Sarah’s attention to detail and personalized approach made a huge difference. I’ve gone to Sarah for multiple IV treatments and after, I always felt refreshed, energized, and noticed a significant improvement in my overall well-being. It’s clear that she is passionate about helping her clients feel their best…”
★★★★★
“If you’re terrified of needles like I am, I can’t recommend Sarah enough!! …She talked me through everything, never made me feel rushed, and was so patient with me. I’ve never had someone with her kindness and skill level poke me so well! I truly didn’t even feel a thing.. I now always go back to her for my IVs. She truly goes above and beyond to make the experience as easy and anxious-free as possible. I appreciate it so much.”
★★★★★
“Best place to get IVs!! Sarah is the best nurse ever! She is so knowledgeable about all the drips and vitamins. She is also so nice and makes me feel great when I see her. If you need a pick me up hit up this place!”
★★★★★
“I had a wonderful experience with Sarah . Her compassionate and genuine care shined through as she cared about what my needs were for my particular situation. The iv she provided was exactly what my body needed. The procedure was low stress and smoothe! She lifted my spirit from the inside out with her expert care! Thank you Sarah!”
Hi, we’re Troy and Sarah – the team behind Good Day! Whether you’re looking to boost energy, recover faster, support your immune system, or simply feel your best — we’d love to be part of your wellness routine. We’re so excited to be part of this community and can’t wait to meet you.


Good Day IV & Wellness is based in Coon Rapids and serves the full Twin Cities metro for mobile visits and special events. In-clinic appointments are available at our partner clinic in Elk River.
The map shows our most typical service area. A travel fee may apply for mobile visits depending on your distance from our Coon Rapids home base. Not sure if you’re in range? Just reach out.

In-Clinic appointments are typically available on Fridays during business hours. Check our booking page for the most up to date availability. Mobile appointments and special events are flexible but limited and require advanced notice through our interest forms which are also available on our booking page.
Yes! While we offer a full menu of curated blends optimized for specific goals (like immunity, recovery, energy, or glowing skin), you can completely customize your bag or add any additional ingredients, so long as they are compatible with the rest of your drip.
When you swallow a vitamin pill or drink a sports beverage, it has to pass through your digestive system, which means you often only absorb about 20-30% into your bloodstream. If you have gut or digestive imbalances, this number is often even lower. An IV completely skips the gut, giving your body 100% immediate bioavailability at a cellular level. IM shots go straight into your muscle tissue, which leads to 95-100% absorption into your bloodstream.