Ready for a Good Day?
Good Day IV & Wellness is a family-owned business that offers IV nutrition and hydration, intramuscular shots, and other wellness services through in-clinic appointments, mobile services, and special events across the Twin Cities. Explore our service options and book your Good Day here.
Services
From hydrating IV drips to quick wellness shots and beyond, we have everything you need to feel your best. Browse our full menu and learn about our three ways to experience a Good Day.
★★★★★
“Sarah is simply the best! She always takes the time to explain the benefits of the different IV options, answers all of my questions, and helps me feel comfortable throughout the entire process. Sarah’s attention to detail and personalized approach made a huge difference. I’ve gone to Sarah for multiple IV treatments and after, I always felt refreshed, energized, and noticed a significant improvement in my overall well-being. It’s clear that she is passionate about helping her clients feel their best…”
★★★★★
“If you’re terrified of needles like I am, I can’t recommend Sarah enough!! …She talked me through everything, never made me feel rushed, and was so patient with me. I’ve never had someone with her kindness and skill level poke me so well! I truly didn’t even feel a thing. I now always go back to her for my IVs. She truly goes above and beyond to make the experience as easy and anxious-free as possible. I appreciate it so much.”
★★★★★
“As someone who is typically not the best with needles, my experience with Sarah was so great! We chose to do the mobile IV service and she made us feel at ease by explaining her steps, answering all our questions, and checking in throughout the service. …It was such a great way to reset after work, and the best part was I didn’t even have to leave my home! We will definitely be getting services from Sarah again, and recommend to anybody looking for personalized care that helps you feel your best!”
★★★★★
“Great experience at Good Day IV & Wellness. It’s a friendly, family-owned business and it really shows — everyone was kind and clearly knew their stuff. Sarah was excellent: she found the vein quickly with no fuss, and was genuinely helpful in walking me through my options and figuring out what made the most sense for me. Highly recommend.”
★★★★★
“Best place to get IVs!! Sarah is the best nurse ever! She is so knowledgeable about all the drips and vitamins. She is also so nice and makes me feel great when I see her. If you need a pick me up hit up this place!”
★★★★★
“I had a wonderful experience with Sarah. Her compassionate and genuine care shined through as she cared about what my needs were for my particular situation. The iv she provided was exactly what my body needed. The procedure was low stress and smooth! She lifted my spirit from the inside out with her expert care! Thank you Sarah!”
Meet the team
Hi, we’re Troy and Sarah – the team behind Good Day! Whether you’re looking to boost energy, recover faster, support your immune system, or simply feel your best — we’d love to be part of your wellness routine. We’re so excited to be part of this community and can’t wait to meet you.
Where we serve
Good Day IV & Wellness is based in Coon Rapids and serves the full Twin Cities metro for mobile visits and special events. In-clinic appointments are available at our partner clinic in Elk River.
The map shows our most typical service area. A travel fee may apply for mobile visits depending on your distance from our Coon Rapids home base. Not sure if you’re in range? Just reach out.
How it works
Book
Choose in-clinic, mobile, or event. Book online instantly or reach out and we’ll get you scheduled.
Clear
First-time patients complete a brief telehealth consultation with a licensed clinician. It usually takes about 10 minutes and makes sure IV therapy is the right fit for you.
Feel Better
Your nurse walks you through everything from the moment you arrive — intake conversation, service selection, and treatment. Most people leave feeling noticeably better the same day.
Frequently asked questions
In-Clinic appointments are typically available on Fridays during business hours. Check our booking page for the most up to date availability. Mobile appointments and special events are flexible but limited and require advanced notice through our interest forms which are also available on our booking page.
Yes! While we offer a full menu of curated blends optimized for specific goals (like immunity, recovery, energy, or glowing skin), you can completely customize your bag or add any additional ingredients, so long as they are compatible with the rest of your drip.
When you swallow a vitamin pill or drink a sports beverage, it has to pass through your digestive system, which means you often only absorb about 20-30% into your bloodstream. If you have gut or digestive imbalances, this number is often even lower. An IV completely skips the gut, giving your body 100% immediate bioavailability at a cellular level. IM shots go straight into your muscle tissue, which leads to 95-100% absorption into your bloodstream.
Gift a Good Day
Know someone who needs a Good Day? Electronic gift cards are available in any amount up to $500, never expire, and can be used towards any service. Whether it’s for a friend who’s been running on empty, a family member dealing with something hard, or just someone who deserves to feel their best, a Good Day is a gift that makes a difference.
Memberships and Packages
Small, consistent actions lead to long-term vitality. Rather than treating wellness as a quick fix, our multi-visit and recurring plans help you maintain a higher standard of daily energy and cellular health, delivering maximum value for your ongoing commitment. Explore our flexible options below to access our preferred member pricing.
